Eating better can definitely effect your mood! The right breakfast will give you energy in the morning. Thee right lunch will get you through the mid day break down. Dinner will help you finish out your day! I am sure you know this but I know and am sure you know people who miss these important meals and the ones in between! For a few tips on eating the right foods to help with eliminating that sluggish feeling through out the day visit http://food.yahoo.com/blog/yahoofreshpicks/1829/top-10-eating-tips-to-stay-energized-all-day!
Stgreat
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment